<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tobias Cielinski]]></title><description><![CDATA[Path into Wholeness]]></description><link>https://www.tobiascielinski.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 21 Sep 2026 23:03:56 GMT</lastBuildDate><atom:link href="https://www.tobiascielinski.com/de/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Releasing Resistance]]></title><description><![CDATA[When we try to avoid pain, we close ourselves – we resist life. But this resistance is not intentional, it is not what we truly want. In our hearts, we long for freedom, we long for liberation. We can overcome our resistance by allowing life to reach us – to move us from within. With this inner movement, emotions may arise, it may feel uncomfortable for a short time. When we allow these emotions and this pain to move through us, we start to feel alive again. We begin to witness the freedom,...]]></description><link>https://www.tobiascielinski.com/post/releasing-resistance</link><guid isPermaLink="false">69afef534b8043385bd25781</guid><pubDate>Fri, 22 May 2026 09:52:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be085b_f49f46773b814e94b985082b40ad0c47~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tobiascielinski</dc:creator></item><item><title><![CDATA[The Gentle Pathway Into Presence]]></title><description><![CDATA[Chasing presence in our thoughts is like running through an endless labyrinth without exit. Searching for presence in our emotions is like diving into deep water without taking a breath. Chasing presence by trying to focus onto the present moment is like looking for water in the vastness of the desert. All of those attemps leave us quietly frustrated. They do not really work. It is the gentleness of surrender that opens the door into presence. This gentle surrender naturally draws us inward,...]]></description><link>https://www.tobiascielinski.com/post/the-gentle-pathway-into-presence</link><guid isPermaLink="false">69bbeb64f8e8082073c4cb62</guid><pubDate>Mon, 18 May 2026 16:46:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be085b_1a7f51f10b6641f6aad69f8f7ee4b2fa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tobiascielinski</dc:creator></item><item><title><![CDATA[Aligning Our Heart and Mind]]></title><description><![CDATA[The purity of our heart invites us into freedom, it gently calls us home. Our restless mind brings chaos and imbalance, it seems to burn that holy ground. But instead of splitting our heart and mind, we can allow our thoughts to rest. We can gently bring our mind home. This calms the tension between our mind and heart. When we recognize that our mind is not our enemy – that it only wants us to survive, we settle. We stop fighting our thoughts and fall into the purity of our heart. There we...]]></description><link>https://www.tobiascielinski.com/post/aligning-our-heart-and-mind</link><guid isPermaLink="false">69a5c32ddbf20e87e61b9dab</guid><pubDate>Fri, 08 May 2026 14:27:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be085b_9f66c07d18554a5999b48b71f68a5b81~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>tobiascielinski</dc:creator></item></channel></rss>